NEAR CHRISTIE STATION
653 Bloor Street West (Bloor & Manning)
Toronto's Best Personal Training
Build Your Strength For A Healthier Tomorrow
Ready to start feeling strong in your body?
Reach out today and get your first session for $50!
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Get training that is encouraging and accessible. Make progress you didn’t think was possible.
We understand your bottom line: to feel confident in your body and to possess the strength to thrive in your busy life.
We’re here to guide you towards strength safely & sustainably.
Some of our client successes include:
- Building strength to return to recreational sports following surgery.
- Returning to fitness after cancer while managing a chronic condition.
- Getting in optimal shape for a once-in-a-lifetime vacation adventure.
- Discovering exercises that are pain-free.
- Learning how to use a barbell.
Let us guide the next step in your strength journey. Explore your first session for only $50!
- Exercising at a safe intensity.
- Addressing imbalances and weakness.
- Working within healthy boundaries of mobility and your range of motion.
- Adapting and modifying to ensure exercises are always pain-free.
- Accessible instruction on technique and form.
- Personalised cues and modifications for your body.
- Guidance to use equipment safely.
- Programming workouts to achieve your goals and leave you with enough energy for the rest of your day.
- Building a custom routine with a ramp-up to a healthy frequency.
- Rest & recovery guidance.
- Finding exercises that you enjoy.
What does success look like to you? Reach out and let’s start the conversation.
- Returning to Fitness After Injury or Illness
- Introduction To Strength Training for Beginners
- Building Sustainable Fitness Habits
LOCATED BY CHRISTIE SUBWAY STATION
653 Bloor Street West (Bloor & Manning)
NEAR CHRISTIE STATION
- Get Expert Guidance & Support
- Find Compatible Exercises For Health Concerns
- Build Strength Sustainably
No matter your starting point, we're here to support you.
Let’s start the conversation with a free consultation to discuss your health and fitness goals.
You’ll receive 50% off your first training session ($50).
Toronto’s Best Personal Training
Pain-free. Personalized. Beginner-Friendly.
Sessions for $95/
Finding exercise that is personalized and rewarding starts with a free consultation to discuss your fitness goals.
If you decide to move ahead, receive your first personal training session 50%-off (only $50).
5-Star Google Reviews
Start the conversation with a free consultation. Get 50% off your first session.
Pricing
We make personal training affordable.
$95/Session
After your complimentary consultation, take advantage of a solo training session at 50% off to experience what we offer firsthand.
Should you wish to continue, our personal training sessions are available in convenient packs of 5.
Enjoy the simplicity: we have no start-up fees, contracts, or prolonged commitments.
We make fitness approachable and uncomplicated.
Whether you’re new to fitness or returning after a break, we meet you where you are in your fitness journey.
This means we will find exercise that you enjoy, make modifications to an exercise to suit your body, and adapt intensity to achieve your goals.
Bottom Line: Your fitness journey is different from everyone else’s — which is perfect because we don’t believe in one-size-fits-all.
We believe in finding enjoyable exercises that you genuinely enjoy, making it easier for you to stick with your fitness routine.
Our priority is ensuring that you feel energized and ready to tackle everyday activities like walking your dog and taking your kids to school after each workout.
We understand that fitness may not be your primary hobby, but we know it empowers you to live your best life.
We offer flexibility in your training schedule to accommodate your busy life because we understand the demands and responsibilities you face.
At Recess Fit Club, our trainers bring a wide range of expertise, education, and training, including:
- Beginner-fitness
- Bodyweight exercise
- Barbell & kettlebell skills
- Training for flexibility & mobility
- Kinesiology
- Strength training post-physiotherapy
- Pre-natal & post-natal fitness
- Seniors fitness
Most importantly, our trainers are super empathetic and have years of practical experience helping real people who are recovering from an injury and who struggle with sticking to a routine, to name a few examples.
You’ll feel understood and supported throughout your fitness journey with us!
We have walked into gyms before and felt intimidated, unwelcomed, or unsafe.
At Recess Fit Club we have very intentionally created a culture that is both inclusive and approachable.
Some great ways we do this:
- We have non-gendered washrooms and changing spaces.
- We do not permit any yelling or aggressive language.
- We will always ask for consent prior to touching you (for the purposes of form correction).
We know that you’re going to love training in our gym, and working out with us is going to be a highlight of your day.
(But don’t take our word for it, check out our testimonials.)
ARE WE A MATCH?
We're the right fit for each other if...
You want to learn how to exercise safely & effectively
- Find compatible exercises and the right intensity for your body.
- Learn technique and prevent injury.
You want to Build Momentum
- Set appropriate goals.
- Create a routine that suits your lifestyle.
You are ready to create a sustainable fitness habit
- Build confidence in the gym.
- Get support and accountability.
You're looking for A Trainer Who Understands You
- We’re experts in beginner-fitness and those returning to fitness after a break.
- Our focus fitness to empower your quality of life.
Testimonials
What our clients say about us.
Discover the remarkable experiences of our personal training clients, pulled straight from our reviews on Google.
I can't say enough good things about this place! Whether you're working on rehab, looking for tailored workouts for a specific sport or activity, or just looking to get started, Recess is an amazing choice. I've been training here for a several months now and have absolutely loved my experience. I was recovering from a few surgeries and looking to both rehabilitate and prepare for an upcoming soccer season.
Jake, 33
Brand Manager
Only have amazing things to say about Adrian. He is extremely thorough and detailed about everything I wanted to work on and made workouts that directly addressed my goals.
Michelle, 30
Designer
Try. This. Gym. I’ve been working out with Adrian for about eight months and I am so happy with my improved functional fitness and weight loss. He adapted our approach as I’ve dealt with minor injuries and a major health scare. He is a realistic, patient, and passionate teacher.
Keith, 48
Sales Director
I started personal training (2x week) with Adrian in December 2022. Now 4 short months later I feel stronger, and ready to embark on a more active lifestyle in spring. I’m very grateful for his expertise, guidance and positive energy.
Christina, 58
Artist
LOCATED BY CHRISTIE SUBWAY STATION
653 Bloor Street West (Bloor & Manning)
Build Strength No Matter Your Starting Point
Beginner-Friendly Personal Training at Recess Fit Club
Get started with a free consultation. Get 50% off your first session.