Toronto Personal Training

Get one-on-one private training with a certified personal trainer to bring out the best in you. Feel strong, empowered and supported.

Personal Training to Help You

Get Stronger & Have More Energy

Build strength so you can enjoy life, feeling energized so that your day-to-day tasks feel trivial.

Find Compatible Exercise for Health Concerns

From bodyweight to barbell, your training plan is adapted to what you enjoy and is personalized to address any pre-existing injuries or concerns.

Develop A Routine You’ll Love

Build a weekly fitness regimen that makes sense for your life and budget.

Learn Technique to Prevent Injury

Get hands-on instruction to perform exercises safely and effectively and avoid risk of injury (or reinjury).

Get Support & Accountability

Count on your Personal Trainer to be in your corner to motivate you and cheer you on through all your milestones.

PERSONAL TRAINER COST

Affordable Personal Training

$95/Session

Uncomplicated pricing, with no contracts or long term commitments.

Start with a consultation to help us get to know you and to find a suitable trainer. Get 50% off your first session!

Meet over a call, or come in for a tour of our uncrowded, clean, and welcoming gym space.

What You Can Expect From Your Private Trainer

Set Measurable Goals

Working with a personal trainer means setting goals you’re excited about.

Together, you’ll tweak these as you get fitter, keeping workouts fresh and in line with your progress.

Make Progress

We have the ability to continually adjust the intensity so that you’re always making progress.

Build Confidence In the Gym

Personal training boosts gym confidence by empowering you with skills and body awareness.

Exercise Sustainably

Your Personal Trainer will craft workouts that build strength optimally, balancing exertion and recovery to prevent excessive soreness.

Get A Holistic Plan

You have a life outside of the gym, and you may have constraints around how often you can personal train.

We’re going to plan your week in fitness that is comprehensive with your other activities and commitments.

Read What Clients Are Saying About Recess Fit Club Personal Trainers

Sonal C.

Recess is amazing! Gyms have always been super-intimidating to me, but Recess is such a warm and welcome place.... it's not all gym bros, but people of all kinds and levels. Adrian works with people from where they are to get stronger in a safe, pain-free way, and he's incredibly encouraging. Take a class or try out their personal training, you won't regret it.

Jake B.

I can't say enough good things about this place! I've been training here for a several months now and have absolutely loved my experience. I've been so happy with the tailoring of my training: moving from rehab into very specific and personalized work to strengthen and develop for soccer. Personal training is customized and thoughtful and the classes are small and super accessible, providing the perfect balance between personalized workouts and group motivation. I've been attending both as I find them to complement each other really well. Give this place a try!

FREE PERSONAL TRAINING CONSULTATION

Find out if we're a good fit for you.

Let's talk about your fitness goals over a free consultation. Our goal is to get to know you and to match you with the right trainer. Enjoy 50% off your first session.

Let's Start The Conversation to Find A Personal Trainer Near You.

Personal Training FAQ

Who is personal training for?

Personal training is a great for individuals who:

Are not sure how to get started
Want accountability
Want help refining their goals
Are stuck and need to troubleshoot
Have health concerns and are looking for exercise that is compatible

What can I expect?

An emphasis in understanding your ‘why’, your goals, and your unique needs
Honest advice, grounded in exercise science and years of training experience
A welcoming, safe atmosphere
An uncrowded training space

What do the certified personal trainers specialize in?

Our focus is on strength training which is the safe use of weights and resistance to stimulate your body to get stronger and protect your bones, and joints.

The Personal Trainers at Recess Fit Club have diverse specializations including:

Beginner fitness
Barbell and kettlebell skills
Bodyweight exercise
Flexibility and Mobility training
Kinesiology
Prenatal and postnatal fitness
Youth fitness including sports-specific training
Seniors fitness

What do personal trainers have experience with?

Our trainers have diverse specializations, including

Gradual return to exercise
Accommodating prior injuries or mobility challenges
Detailed exercise instruction
Helping you plan a fitness routine in the context with your other exercise hobbies

How much does Personal Training cost?

Each session is $95.

Enjoy the simplicity: we have no start-up fees, contracts, or prolonged subscriptions. We ask for a commitment of 5-sessions after having your first session.

Fill out the form above to get 50% your first session when you complete a complimentary consultation.

Do you offer a free session?

We offer a first session at 50% off after an initial complimentary consultation.

Our goal with the consultation is to make sure we’re a good fit and to match you with the right trainer.

Request your consultation above.

I'm recently recovered from in injury, is that OK?

It's important to be cleared for exercise by your doctor or medical health care providers.

When it comes to pre-existing injuries, our goal is to:

Find exercise that is compatible with your needs
Never ever work through pain; there is always a modification or alternative exercise available
Build strength safely and gradually by focusing on exercising at the right intensity and focusing on technique

Sharing any guidance from a physiotherapist or doctor is very helpful, so please share this with your personal trainer!

Can I train with my partner/friend?

Sure! Fitness is better with friends!

You can train with an additional person for a $10 premium per session.

Personal Training Prices

We do not complicate training with contracts or long-term commitments. Start with a consultation to help us get to know you and to find a suitable trainer.

Each session is $100+HST and you can train with an additional person for $10 more.

We understand your needs

Trainers with Diverse Specializations

We have experience with

Making fitness a meaningful part of life after cancer was both necessary for me and intimidating to approach alone. My fitness experience with personal training has been nothing but positive - being adaptive, knowing when to push and knowing when to take it easy is one of Adrian's greatest strengths. Today, I am strong!

- BLAINE DONAIS