Recess Fit Club logo, decorative has moved! is now Recess Fit Club!

Adrian is proud to have expanded his personal training business to Recess Fit Club. Same great trainer. New AMAZING space!


Hi, I'm Adrian.

I am a NASM certified personal trainer that specializes in:

  • Beginner general health and fitness
  • Beginner and Intermediate Mobility
  • Beginner and Intermediate Strength Training: Deadlift, Squat, Chest Press and more.
  • Healthy Eating Guidance
A little about my journey: I started out in a rough spot at 29. I felt tired, weak and uninspired. Over the next 10 years I invested in myself and turned my health around. I got into pretty great shape by going to and eventually teaching kickboxing classes. I faced many health challenges along the way. The main two were my excess bodyweight and joint pain. I learned a lot as I lost 40 lbs and discovered how to move pain free. I fell in love with the journey. I became certified and taught on a part time basis. At the ripe young age of 39 I made the switch from IT to a full time personal trainer.


I got a job at a local gym and went from part time to full time and eventually to leading a team of 20 trainers. 

When the pandemic hit I broke out on my own and started and opened a 400 sq. ft. training studio in Artscape on Shaw.

In 2022 I opened Recess Fit Club with my wife. This family business allows me to continue offering personal training, but also allow me to offer strength training small group fitness classes.

Adrian Nicola Head Personal Trainer and Group Fitness Instructor at Recess Fit Club

train with adrian

I help you build a resilient and sustainable relationship with fitness. 

This starts with listening to your body and practicing self-compassion through the ups and downs of your fitness routine.

Let's start the conversation.


Back To Top