Group Fitness Classes, Personal Training in Toronto

Learn The Right Moves To Live Well

Strength-Based Group Fitness Classes & Personal Training

Looking for Personal Training? Learn more here.

Looking someone who will meet you where you are on your fitness journey and help you to achieve your goals?

Complete our 1-min. survey and receive our personalized recommendations and a discount code just for you!

Get Stronger and Have More Energy

Exercise at the right frequency and intensity to build strength and have more energy throughout the day.

Learn Skills and Become Confident in the Gym

We provide instruction to learn how to do the movements safely and effectively. We provide modifications to suit your unique needs.

Change the Way You Look (and Feel)

Get the exercise that you want in an inclusive and safe environment.

Game plans for real people

We take the time to understand your bigger picture – we know that fitness often competes for time in your busy schedule. We’ll help you to find the right blend of training that is sustainable over the long run.

Fitness for real life

Friendly and fun, first

The atmosphere here is always inviting. We believe exercise should be fun and rewarding.

Working out with us will be a highlight of your day.

Exercise adapted to you

We adapt exercises to you because there is no one-size-fits-all approach for movement.

Expect personalized modifications and cues. With us, you’ll never be told to exercise through pain.

Find Your Fit

Group Fitness Classes

Get stronger and improve your endurance.

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Personal Training

Personalized programming for your unique goals and needs.

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Work Out Clubs

Private small group training combines exercise with community.

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Ready for try your first class?

Complete the form for a discount code valid for a solo class credit. Valid for any class!

Get 40% off your first class!

Testimonials

Making fitness a meaningful part of life after cancer was both necessary for me and intimidating to approach alone. My fitness experience with personal training has been nothing but positive - being adaptive, knowing when to push and knowing when to take it easy is one of Adrian's greatest strengths. Today, I am strong!

Blaine Donais

Training that meets you where you are and adapts to your needs

At Recess Fit Club, we meet you where you are on your fitness journey and teach exercise that is fun, rewarding and compatible with your lifestyle.

We’ll help you set realistic and challenging goals, and teach you effective movements inside and outside the gym.

We welcome individuals who are new to fitness & those who are returning to fitness.

Make fitness a meaningful part of your life

Classes

Our fitness classes are designed to deliver results in a fun and welcoming group setting.

Personal Training

Work one-on-one with one of our trainers.

Workout Clubs

Work out with the same group of people according to your individualized plan with support from a trainer.

Introductory Offers

Check out our introductory offers for first-timers.

We can’t wait to meet you

Our class instructors and personal trainers are fully certified and have the experience and expertise to work with a wide range of fitness experience levels.

A Healthy Community

We take your health seriously and adhere to thorough cleaning protocols and screening policies. Reach out to us to learn more about our COVID-19 policies.

Recess Fitness Journal

All the latest news from Recess Fit Club, including detailed blogs, links to informative articles and the science-based expertise you need to take your fitness journey to the next level.